Element (beginner) classes

All of our new members go through two separate 2 hours classes with one of our highly qualified coaches.

The new members will be introduced to a series of exercises to help familiarize them with proper technique, safety, and scaling for their workouts.

After the element classes the new member will be ready to join the small group classes and build on the techniques they learned in their element classes.

Have a unique schedule?
We also offer personal training options