We understand group sessions are not for everyone. We offer many routes for people to pursue a halt lifestyle and incorporate our fitness programs into their regiment. Our CrossFit Personal Training Program in Orlando is a great solution for anyone looking for 1-1 coaching. We have very experienced coaches many with an excess of 10 years of experience in the strength and conditioning field. Our CrossFit private training option is available as a stand-alone membership or for members looking for 1-1 coaching to help get additional skills they would like extra work with.
Our CrossFit personal training packages can cover the following:
- Private beginner elements to get started with CrossFit
- Become extremely proficient in weightlifting from advanced level weightlifting specialists
- Special programming specific and unique to you
- Nutritional support
- Video review of your movement to help you progress at skills
- Mobility training
- Goal Setting/performance tracking
Check out our coaches page to read about our Coaches experiences and certifications, then contact us to schedule your first CrossFit private training session.