6/20/19 WOD

19
Jun

6/20/19 WOD

CrossFit Independence – CrossFit

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Metcon (Time)

Buy In: Row Calories (75/50)

21-15-9-6-3

21 Power Snatch (95/65-135/105)

200 Meter Plate Run (45/25) (run after each power snatch set)

Power Snatch